Monthly Archive: January, 2015

Breakfast Special: Banana-Oat Blended Smoothie

Here’s a breakfast recipe you just cannot ignore (unless, of course you hate bananas). It’s packed with good nutrients that your body should absorb right in the morning to give you the best… Continue reading

Primp Tip: No More Lipstick Stains

Lipsticks are such a go-to for chapped or discoloured lips. I always find myself frantically searching for my favourite one when I’m heading out. I use a more neutral, brown-based one for the… Continue reading

Sweet Dreams: The Truth About Beauty Sleep

“Beauty sleep” isn’t just a myth. There’s a reason why each one of you should get at least 7 hours of sleep a night if not 8. A good rested body and mind… Continue reading